Check altijd de app voor een actueel rooster met alle sportlessen of app +Sport 06 – 126 201 26.
We doen er alles aan om op een veilige & gezonde manier met elkaar te sporten. Tot ziens!

Rooster 2024:

Maandag:

8:00 – 9:00 Vrije fitness

8:30 – 9:30 Lady’s fitness boksen

9:00 – 10:00 Vrije fitness

9:30 – 10:00 Functionele training (gratis)

 

19:00 – 20:00 Jeugd fitness

19:00 – 20:00 Vrije fitness

19:15 – 20:15 Pilates

19:45 – 20:15 Functionele training (gratis)

20:00 – 21:30 Vrijde fitness

20:15 – 21:15 Pump it up! Spierkracht training

21:15 -21:45 Functionele training (gratis)

Dinsdag:

7:00 – 8:00 +Sport bike

7:00 – 8:00 Vrije fitness

8:00 – 9:00 Full body workout

8:00 – 9:00 Vrije fitness

8:00 – 8:30 Functionele training (gratis)

9:00 – 10:00 Vrije fitness

10:00 – 10:45 Weerbaar fit vanaf 55+

10:00 11:00 Vrije fitness

11:00 – 12:00 Vrije fitness

12:00 – 13:30 Vrije fitness

 

19:00 – 20:00 Jeugd fitness

19:15 -20:15 Jumping fitness

19:30 – 20:30 Vrije fitness

19:45 – 20:15 Functionele training (gratis)

20:15 – 21:15 Kick&Joy

20:30 – 21:30 Vrije fitness

21:15 – 21:45 Functionele training (gtais)

Woensdag:

7:00 – 8:00 Pilates

7:00 – 8:00 Vrije fitness

7:30 – 8:00 Functionele training (gratis)

8:00 – 9:00 Vrije fitness

8:00 – 8:30 Functionele training (gratis)

8:30 -9:30 Bootcamp

8:30 – 9:30 Power dance hour

9:00 – 10:00 Vrije fitness

9:30 – 10:00 Functionele training (gratis)

10:00 – 11:00 Vrije fitness

11:00 – 12:00 Vrije fitness

19:00 – 20:00 Kracht workout

19:15 – 20:15 PITT

20:00 –  21:00 Vrije fitness

20:15 – 20:45 Functionele training

20:15 – 21:15 Fitness boksen

Donderdag:

7:00 – 8:00 Vrije fitness

8:00 – 9:00 Vrije fitness

8:45 – 9:45 Jumping fitness

9:00 – 10:00 Vrije fitness

9:45 -10:15 Functionele training (gratis)

10:15 – 11:00 Weerbaar fit vanaf 55+

 

19:00 – 20:00 Jeugd fitness

19:00 – 20:00 Vrije training

19:15 – 20:15 +Sport bike

19:45 – 20:15 Functionele training

20:00 – 21:00 Vrije fitness

20:30 – 21:30 Kick&Joy Advanced/Jumping fitness/Pilates

21:15 – 21:30 Functionele training (gratis)

Vrijdag:

7:00 – 8:00 Vrije fitness

8:00 – 9:00 Vrije fitness

8:30 – 9:00 Functionele training (gratis)

9:00 – 10:00 Pump it up! Spierkracht training

9:00 – 10:00 Vrije fitness

9:30 – 10:30 Strength&Stretch

10:00 – 11:00 Vrije training

10:00 – 10:30 Functionele training (gratis)

11:00 – 12:00 Vrije fitness

12:00 – 13:00 Vrije fitness

13:00 – 14:00 Vrije fitness

14:00 – 15:00 Vrije fitness

15:00 – 16:00 Vrije fitness

16:00 – 17:00 Vrije fitness

17:00 – 18:00 Vrije Fitness

16:00 – 18:00 Jeugd fitness

Zaterdag:

8:00 – 9:00 Vrije fitness

8:30 – 9:00 Functionele training

9:00 – 10:00 +Sport bike

9:00 – 10:00 Vrije fitness

10:00 – 11:00 Strenght&Stretch

10:00 – 11: 00 Vrije fitness

11:00 – 12:00 Vrije fitness

Zondag:

9:00 – 10:00 Bootcamp

9:00 – 10:00 Kick&Joy / Jumping fitness

10:00 – 11:00 Vrije fitness

10:00 – 10:30 Functionele training (gratis)

11:00 – 12:00 Vrije fitness